Members Check List
This Intro Session is an opportunity for new members to learn the fundamentals of CrossFit in a personal setting. When basic understanding of the CrossFit methodology including the fundamental movements, proper warm-ups, and cool-downs, and mobility is achieved then the member is ready to jump into regular CrossFit classes.
- Cost: $50
- We offer our Introduction Session by appointment only. Monday, Tuesday, and Wednesday evenings and Saturday mornings.
All Members must register for any class they would like to attend. Download the MindBody App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information.
Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!
Beyond The Whiteboard (BTWB) is an online workout tracking tool. CrossFit is evidence-based fitness, so it is important to us that our members have the opportunity to analyze their fitness levels, weaknesses, programming, and track their progress.
Through Beyond The Whiteboard, our members can record everything from workout results to personal records, to meals and body composition. Our Workouts of the Day (“WODs”) are posted here and can be viewed by 9:00 pm the night before. This service is provided to all our members at no extra charge.
*Members only use this link to get started
Take advantage of a fully integrated, full-featured official Beyond The Whiteboard app from your smartphone.
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All cancelations must be done here! To cancel or pause your membership, please complete the form below.
*Failure to cancel before the 30 day deadline will result in a charge to the account.