fbpx FiG

CrossFit Open 2017

Fatima Figueroa

CrossFit Open 2017

The CrossFit Open registration is here! This is our Fourth year participating and we are so excited. Go to http://games.crossfit.com/, click on REGISTER, and make sure to join our affiliate CrossFit Fig and our team CrossFit Fig.  We will be doing the open wods on Friday evenings during an event called Friday Night Lights, which will be just like having an in-house competition. If you cannot attend our Friday Night Lights event, you can do the wod anytime during classes (Saturday or Monday) before the deadline, as long as there is a judge available. Once you have your final score, you will post it on the online leaderboard. You have until Monday at 7 pm CST to submit your scores. Heat assignments for the Friday Night Lights event will be created on Thursday evenings after the workout is announced. We will post heat assignments on our private Facebook Page and on the glass warm up board at CF Fig.

  • WOD 17.1 – Friday, February 24th at 5 pm
  • WOD 17.2 – Friday, March 3rd at 5 pm
  • WOD 17.3 – Friday, March 10th at 5 pm
  • WOD 17.4 – Friday, March 17th at 5 pm
  • WOD 17.5 – Friday, March 24th at 5 pm
    • 5:00 pm – judges meeting
    • 5:15 pm – athletes check in
    • 5:40 pm – standards video and Q&A
    • 6:00 pm – First heat starts

Friday Night Lights IV:

This year we will be drafting teams of 8 to 10 athletes (this will vary based on the amount of open registrations we will have). The draft will be done through a hopper, and everyone’s names including coaches will be placed inside the hopper. The draft will be at CrossFit Fig on Friday, February 17th at 6 pm and it will be also broadcast live on Facebook. Once teams are formed, we will post a roster at Fig so everyone is aware of who is on their teams, the team can assign a captain and share contact information (with everyone’s consent) so you can plan your team spirit fun.

Each week we will announce team total points and rankings, and the Wednesday after 17.5 we will announce the overall winning team. Each team member of the overall winning team will win a $25 Rogue gift card.

Weekly point system:

  • 1 points per athlete that attends to the “Friday Night Lights” Event.
  • 2 point per athlete that completes and logs an official score on CF website
  • 7 points for the athlete that wins the spirit of the open award
  • 15 points for the team that wins the spirit award
  • Rx and Scaled point system:
    • 5 points for 1st place male and female
    • 4 points for 2nd place male and female
    • 3 points for 3rd place male and female
    • 2 Points for 4th place male and female
    • 1 Point for 5th place male and female
  • Rx Masters point system – 40 years old on or before 7/14/17
    (masters that scaled the workout will be ranked on the scaled division):

    • 5 points for 1st place male and female
    • 4 points for 2nd place male and female
    • 3 points for 3rd place male and female

We cannot wait to have so fun once again during the open.

Please let one of our staff members know if you have any questions!

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Our Twitter Feed

  • Earl Thomas looks Linebacker thick! #snf #Ravens
    Mon Nov 04 02:48:57 +0000 2019
  • Today, we honor Joshua. https://t.co/x7R6KIZYMr
    Wed Oct 11 14:27:16 +0000 2017
  • Great minds think alike. https://t.co/XFn3NPKWmm
    Tue Apr 25 11:23:41 +0000 2017
  • We PR'd as a community this year with 90+ participants in the @CrossFitGames Open. #ringthebell https://t.co/bEvVtOIljw
    Tue Mar 14 16:30:44 +0000 2017
  • Old school motivation. 🙌🏼 https://t.co/u0HkkXtEOA
    Thu Feb 23 10:07:51 +0000 2017
    Sun Feb 12 16:06:58 +0000 2017
  • #crossfitopen Would you rather...
    Fri Feb 10 18:16:11 +0000 2017
  • Wednesday's WOD, before & after. https://t.co/b0su2ymLS2
    Wed Feb 08 04:57:03 +0000 2017
  • And it's official... https://t.co/GfKDmODatS
    Fri Feb 03 19:29:18 +0000 2017
Felix Fig
Owner & Head Coach
Come Visit Our Location
  • 309 SE County Road AA
  • Blue Springs, MO 64014