Here is what you can expect:
Tour Our Facility:
Crossfit FIG is the premier gym in the area, featuring a clean, well organized space, and professional atmosphere.
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One-on-One Coaching:
Spend a full hour with one of our expert coaches, dedicated to helping you get started on the path to the fittest you, absolutely free!
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Learn the Basics:
We’ll teach you the foundational movements of CrossFit, tailored to your current fitness level, so you can feel confident that you are ready for every workout.
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Personalized Intro Workout:
Apply what you've learned with our specially designed Intro workout, scaled to match your fitness level.
Instant Feedback, The InBody Scan:
At CrossFit FIG, we’re all about data-driven results. The InBody Analyzer delivers precise body composition analysis, and a free baseline scan is included absolutely free.
Zero Pressure, All Support:
No experience needed! We will meet you where you are, to take you to the next level.
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Tailored for Beginners:
We understand everyone starts somewhere. Your workout will be scaled to ensure it's safe, fun, and effective.
Immediate Progress:
Get personalized feedback and expert tips from your coach to improve your form and technique on the spot. Walk away with a clear understanding of how to safely and effectively practice one of the most effective fitness programs of all time.