FiG

Our Services

Your Fitness is our Profession Believe in your Dream

CrossFit Fig is a community of individuals looking to improve their lives together through fitness. All walks of life gather at Fig to be coached by fitness professionals who are dedicated to both Health and Fitness.

Our coaches are certified across a wide variety of areas, but they also understand that fitness only improves if you show up. Our first goal is making you feel comfortable in a new environment by teaching you how to move safely and confidently through all types of movements (familiar and unfamiliar). At Fig, we have created a fun and inviting environment that will keep you coming back.

CrossFit Fig values the importance of fitness, but prides itself on having a “community first” mentality….building strong friendships, minds, and bodies. Our strong community is what keeps you invested and makes you family. CrossFit Fig offers programming that can be tailor fit for every body. We are a place to build strength and endurance, lose weight, become a better athlete, or simply get a great workout.

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Our Twitter Feed

  • Today, we honor Joshua. https://t.co/x7R6KIZYMr
    Wed Oct 11 14:27:16 +0000 2017
  • Great minds think alike. https://t.co/XFn3NPKWmm
    Tue Apr 25 11:23:41 +0000 2017
  • We PR'd as a community this year with 90+ participants in the @CrossFitGames Open. #ringthebell https://t.co/bEvVtOIljw
    Tue Mar 14 16:30:44 +0000 2017
  • Old school motivation. 🙌🏼 https://t.co/u0HkkXtEOA
    Thu Feb 23 10:07:51 +0000 2017
  • REST DAYS ARE MEANT TO BE ACTIVE. GO BREAK A SWEAT DOING SOMETHING FUN. NO, WATCHING "COPS" DOES NOT COUNT. @CrossFit
    Sun Feb 12 16:06:58 +0000 2017
  • #crossfitopen Would you rather...
    Fri Feb 10 18:16:11 +0000 2017
  • Wednesday's WOD, before & after. https://t.co/b0su2ymLS2
    Wed Feb 08 04:57:03 +0000 2017
  • And it's official... https://t.co/GfKDmODatS
    Fri Feb 03 19:29:18 +0000 2017
  • Coach Glassman on Jan 9, 2016. 👀 https://t.co/mgS4ICG79F
    Fri Feb 03 04:25:20 +0000 2017
  • Hey @CrossFitGames, let's do DB Kalsu in Open. Throw that at #TDC. Yours truly, FIG FAM. P.S. Please no. #CrossFit #crossfitopen
    Fri Feb 03 02:47:32 +0000 2017
  • Tyrannosaurus Reps #crossfit #crossfitfig #dinosaur #wod #assaultbike #instagramkc #bluesprings… https://t.co/J0xN4njIqh
    Tue Nov 01 01:35:43 +0000 2016
  • Going for a 1 Rep Max PR @275, decided to go for 2! Competition brings out the best in you.… https://t.co/7GmDglQEuS
    Thu Oct 27 16:01:07 +0000 2016
  • Couldn't have said it in any better. https://t.co/3BlwkD7rcK
    Thu Sep 22 12:29:29 +0000 2016
Felix Fig
Owner & Head Coach
Come Visit Our Location
 
  • 309 SE County Road AA
  • Blue Springs, MO 64014