FiG

Services

CHECK OUT OUR BOX

Core Services

Drop-inCrossFit KidsPersonal Training
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If you are interested in attending one of our classes and have current or previous CrossFit experience click the button bellow and attend any class you would like. If you have no CrossFit experience, you will need to attend one of our introductory classes (On-Ramp) before attending any classes.

 

Check out todays workout Today’s WOD

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Our Crossfit Kids program is not just a scaled version of CrossFit, rather a specifically program designed to be fun and to meet the special needs of kids, that including running, jumping, pulling and pushing movements.

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With personal training you have our undivided attention. This is great for those at beginner fitness levels with little knowledge of workout form and function as well as members who are wanting to improve movement standards or learn new skills.

New Members Check List

ON RAMPRegister for classLog your workoutsOur Facebook GroupCANCEL MEMBERSHIP

The On Ramp program is an opportunity for new members to learn the fundamentals of CrossFit in a personal setting. When basic understanding of the CrossFit methodology including the fundamental movements, proper warm-ups and cool-downs and mobility is achieved then the member is ready to jump into regular CrossFit classes.

  • Free with the purchase of a membership.

Or $50 if client does not join.

All Members must register for any class they would like to attend as well as sign in once they arrive. Download the MindBody App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information.

Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!

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Beyond The Whiteboard (BTWB) is an online workout tracking tool. CrossFit is evidence based fitness, so it is important to us that our member’s have the opportunity to analyze their fitness levels, weaknesses, programming, and track their progress.

Through Beyond The Whiteboard, our members can record everything from workout results to personal records, to meals and body composition. Our Workouts of the Day (“WODs”) are posted here and can be viewed by 9:00 pm the night before. This service is provided to all our members at no extra charge.

*Members only use this link to get started
https://beyondthewhiteboard.com

Take advantage of a fully integrated, full-featured official Beyond The Whiteboard app from your smartphone.

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Instructional Video:

https://www.youtube.com/watch?v=Pi-nyXNaKcE

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Cancellation Form

All cancelations must be done here! To cancel or pause your membership, please complete the form below.

*Failure to cancel before the 15 day deadline will result in a charge to the account.

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