Fig Fitness

(816) 878-4508
CrossFit Journal: The Performance-Based Lifestyle Resource
At Fig Fitness, 
a staff of passionate, knowledgeable trainers motivate clients of all types to burn fat and build muscle through strength, cardio, and resistance training. 

Rather than resting on weight machines and ellipticals, members train with expert-led classes such as CrossFit, Kettle Box, Real Fit and yoga.

Felix
Meredith
Fatima
Owner / Trainer
CrossFit Level 1 Trainer

Felix has been personal training for 10 years and leading group classes for 3 years. Like most trainers Felix has a passion for fitness. One of his favorite parts of training is the connections he makes with his clients.

"I don't want life handed to me. I want to bleed, sweat, and bust my ass to earn everything I have. Then I can look back and say "I earned ever bit of what I have accomplished!" 
Yoga Instructor

Meredith has been a fitness instructor since 2006. While she enjoys teaching all fitness classes, Yoga is her favorite to teach. Meredith enjoys all forms of fitness. She recently completed her first marathon in 2012. 

"I always feel amazing and more relaxed when I’m doing Yoga regularly"

Owner / Coach

Fatima grew up in Brazil playing soccer, handball and surfing. After moving to Missouri and meeting her husband, she began to share his passion for fitness. Together they opened Fig Fitness and now hope to inspire others into a healthy and more active lifestyle.

“I am very fortunate to be in the fitness industry, it is one of the most rewarding jobs out there. I have witnessed amazing transformations, and have met wonderful people that have impacted my life. I would not trade this for the world. “

Staff
CrossFit level 1 Trainer
CrossFit Kids Coach

Rachel is a former college track athlete, she has found that CrossFit meets her passion for high intensity exercise and competition. She competed in her first partner CrossFit competition in November and placed 3rd in the scaled division. She hopes to participate in many future competitions. Rachel is currently a physical education teacher by day and has recently earned a masters degree in Kinesiology.

"CrossFit Fig has an atmosphere that you won't find anywhere else, Fig is family. I'm so very excited to be a part of this team."
Rachel
Jaime

Fig Fitness

Big Sale

by Felix Figueroa Jr. on 06/18/14

**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. 

 

CrossFit Sale: 25% Off Reebok Nano 3.0
Bringing it to the box, in super warrior or super hero style, are the Reebok CrossFit Nano 3.0's, and for a limited time all pairs are 25% off! Constructed with a Dual Density platform that provides the perfect combination of forefoot cushioning and heel stabilization, these shoes are perfect for when you're lifting cars, dodging bullets and leaping tall buildings. Available in various colors, or in the special superhero colors inspired by the legions from Marvel and DC Comics, all you have to decide now is how super is the hero within you? But you'd better act like a speeding bullet—this sale only lasts from Wed. 6/18 - Thurs. 6/19. Promo code: NANO3 

Group Class Instructor
Personal Trainer

Jamie leads our 8 pm Kettle Box class as well as some occasional RealFit classes. In the last 2 year Jamie has transformed her body and mind through health and fitness. She now uses her passion for health and fitness to inspire others to change their lives. Jaime plans to become CrossFit certified and is also one of our top personal trainers. 


Carter
Group Class Instructor
Certified Personal Trainer

Carter has been leading Kettle Box and RealFit classes a Fig for a year. He plans to get CrossFit certified in the near future so that he can accomplish his life long dream of being awesome!