Fig Fitness

(816) 878-4508
CrossFit Journal: The Performance-Based Lifestyle Resource

Fig Fitness

Beat the Clock

by Felix Figueroa Jr. on 04/23/14

ONE DAY ONLY: Reebok Outlet Beat the Clock Sale - Up to 35% Off
On your mark... get set... go! On Wednesday, 4/23 you can get up to 35% off on Reebok Outlet during the Beat the Clock Sale, where the earlier you shop, the more you save. However wait too long and you will miss out because as the minutes tick on, the savings decrease. Here's the breakdown...
12:00- 2:00pm receive 35% off
2:00 - 4:00pm receive 25% off
4:00 - 6:00pm receive 15% off
The longer you wait, the less you save, so make sure to hit the sale early and hard. Before you know it, the day will be over and the deals will be done.

At Fig Fitness, a staff of passionate, knowledgeable trainers motivate clients of all types to burn fat and build muscle through strength, cardio, and resistance training. 

Rather than resting on weight machines and ellipticals, tight-knit classes gather in a simple gym space to tackle a functional movement regimen of Olympic lift, plyometrics, pull-ups just to name a few. 

Members train target areas with expert-led classes such as CrossFit, Kettle Box, Real Fit and yoga.

Felix
Meredith
Fatima
Owner/Trainer
CrossFit Level 1 Trainer

Felix has been personal training for 10 years and leading group classes for 2 years now. Like most trainers Felix has a passion for fitness. One of his favorite parts of training is the connections he makes with his clients.

"I don't want life handed to me on a silver platter. I want to bleed, sweat, and bust my ass to earn everything I have. Then I can look back and say... Man I earned ever bit of what I have accomplished!" 
Yoga Instructor

Meredith has been a fitness instructor since 2006. While she enjoys teaching all fitness classes, Yoga is her favorite to teach. Meredith enjoys all forms of fitness. She recently completed her first marathon in 2012. 

"I always feel amazing and more relaxed when I’m doing Yoga regularly"

Owner
CrossFit certified judge

Fatima grew up in Brazil playing soccer, handball and surfing. After moving to Missouri and meeting her husband, she began to share his passion for fitness. Together they opened Fig Fitness and now hope to inspire others into a healthy and more active lifestyle.

“I am very fortunate to be in the fitness industry, it is one of the most rewarding jobs out there. I have witnessed amazing transformations, and have met wonderful people that have impacted my life. I would not trade this for the world. “

Staff
Group Class Instructor
Certified Personal Trainer 

Carter currently teaches Kettle Box, Real Fit, and personal trains some of our young athletes. Carter has had a desire to become better everyday both mentally and physically. One of his greatest enjoyments is watching his clients get stronger and grow with each session. Carter is also training to compete in his first CrossFit competition.
Carter
CrossFit level 1 Trainer

Rachel is a former college track athlete, she has found that CrossFit meets her passion for high intensity exercise, competition and camaraderie. She competed in her first partner CrossFit competition in November and placed 3rd in the scaled division. She hopes to participate in many future competitions. Rachel is currently a physical education teacher by day and has recently earned a masters degree in Kinesiology.

"CrossFit Fig has an atmosphere that you won't find anywhere else, Fig is family. I'm so very excited to be a part of this team."
Rachel
Group Class Instructor
Jaime
News
CrossFit Kids is a method for teaching CrossFit to children and teens, ages 3-18. CrossFit Kids is a strength-and-conditioning program that is specially designed for kids and teenagers and their specific developmental needs. In a group setting, children and teens participate in fun and engaging workouts that deliver measurable results and prepare them to be well-rounded athletes. 

Our program will run from June 2nd - August 19th

Cost:
1 kid- $150.00
2 kids- $225.00

Classes will be held 3 days a week. 
Please fill out our SURVEY to help us decide what days and times to hold our classes!