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Andy Newton

Nothing Else Matters

There’s a set of subdued laws we are all expected to live by. Unwritten in school books, yet automatic to the human condition. A man once said “If you have integrity, nothing else matters. If you don’t have integrity, nothing else matters.” That man was a politician. If you don’t see the irony in that, […]

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Felix Figueroa

Summer 2015

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Spring 2015

Our first featured athlete is someone that has been with Fig since day one!

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Andy Newton

Why CrossFit?

No one ever sold me on CrossFit. The day after the first time I stepped in a box was the last time I ever set foot in a traditional “gym,” and I did so to cancel my membership. Years later, coaching at an affiliate is my “full time job,” although if you ask me I’d […]

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