Try CrossFit in Grain Valley. Start Your Way.
Near Blue Springs and new to CrossFit? You do not need experience or a fitness base to begin. Meet a coach one on one for free, or try a coached group class. Start where you are, with no obligation to join.
Book My Free Intro$0 for your intro. A coach to help you take the next step.
Choose the right free option for you
Have questions first? Message our team or call (816) 306-1715.
Free Intro
Not sure where to begin?
A good place to start if you feel unsure. Meet a coach, talk about your goals, and try movements adjusted to your ability.
Book a Free IntroFree Trial Class
Ready to join a group?
Jump into one free coached group class and experience training with our community.
For first-time local visitors considering a membership.
What's Included in Your Free Intro
Your journey begins with a completely free, one-on-one session with an experienced coach who will guide you through every step.
- Complimentary InBody scan
- One-on-one session with experienced coach
- Full facility tour
- Foundational movement instruction
- Personalized intro workout
- Free intro with no obligation to join
Like the fit? Lock in your first-year rate.
Start with FitStart at $59/month for your first two months of full membership access. Get to know the gym and build your routine with coaching along the way.
Then pay $135/month for the next 12 months. That is $20/month less than our regular $155 rate, saving you $240 over those 12 months. Your discounted year begins after FitStart.
Membership terms are reviewed before enrollment. Your free visit has no obligation to join.
Skip the Intro & Join FitStartReady to join now? The same offer applies.
"Had a wonderful time dropping in at CrossFit Fig. Wonderful space, clean, organized, and the workout was solid. The people were very welcoming and friendly, which is always a sign of a great culture."
- Dallas Stephens
Book Your Free Intro Session
Choose a time below to meet a coach at CrossFit Fig. Wear comfortable workout clothes and training shoes, and bring water. We are at 1500 NW Broadway St, Grain Valley, MO 64029, just off I-70 near Blue Springs.
Trouble viewing the booking form? Open it in a new tab.
Prefer to talk first? Send us a message or call (816) 306-1715.
Before your first visit
Do I need to be in shape before starting CrossFit?
No. Beginners and people returning to exercise are welcome. Your coach helps adjust movements, weights, and pacing to your current ability. Tell us about your goals and any limitations so we can help you find a sensible starting point.
Should I book a free intro or a free trial class?
Choose the free intro if you want one-on-one guidance, a gym tour, and a personalized introductory workout before deciding what comes next. Choose a free trial if you want to experience a coached group class. The trial is for first-time local visitors considering a membership; visiting athletes can use our drop-in options.
What happens after my free visit?
If you choose to join, start with FitStart at $59 per month for two months, followed by $135 per month for 12 months. The discounted year starts after FitStart. That saves $20 per month compared with our regular $155 monthly rate, or $240 over those 12 months. Membership terms are reviewed before enrollment. Your free visit has no obligation to join.
Can I skip the free visit and join FitStart?
Yes. If you are ready to join, use the Skip the Intro & Join FitStart link. You receive the same offer: $59 per month for two months, then $135 per month for 12 months.
Want to learn more before booking? Explore our CrossFit classes or check the class schedule.
Book a Free Intro