
Get Stronger. Move Better. Feel Confident.
New to CrossFit, or starting over again? At Fig you are coached through every workout, everything is scaled to your level, and the people next to you are glad you showed up.
Free intro session. No card, no commitment.
Have a question? Contact us
“The people were very welcoming and friendly, which is always a sign of a great culture.”
Most people who find us tried the big gym first.
The treadmill-and-headphones routine works until it doesn't. Nobody shows you what to do, nobody notices when you stop coming, and the membership quietly becomes a donation. Fig is the opposite of that, and it starts with a free intro so you can feel the difference before you pay anything.
Why people stick at Fig
Plenty of gyms will sell you access. We would rather coach you. Here is the difference that makes members stay.
A coach in every class
No key card and good luck. Every workout is led by a certified coach who scales it to your level and watches your form from warm-up to cool-down.
People who notice
We are small enough to know your name, your goals, and when you have been gone a few days. Expect a check-in text. It is a lot harder to quit a place that notices.
Progress you can measure
Training runs in planned cycles and every workout is tracked in the app, so getting stronger is not a guess. You will see it in your numbers.
Built for beginners
Most of our members started as total beginners. Every movement scales up or down, so first-timers and ten-year veterans train side by side in the same hour.
Programs built for where you are starting
CrossFit group classes, HYROX training, sports performance for young athletes, and one-on-one personal training. Pick a starting point and we will progress you from there.
- Book your free intro. Pick a time online, takes a minute.
- Meet your coach. Tour the gym, talk goals, try a short workout scaled to you.
- Start FitStart. $59 a month for your first two months if you decide to join.
What people say about Fig
"Had a wonderful time dropping in at CrossFit Fig. Wonderful space, clean, organized, and the workout was solid. The people were very welcoming and friendly, which is always a sign of a great culture. I'm definitely dropping in again soon."
Dallas Stephens
Dec 2025
"Dropped in for the first time and the vibe was amazing. Great coaching, solid programming, and the community was incredibly welcoming. Will definitely come back!"
Bo Zhao
Nov 2025
"CrossFit FIG is very clean and I’ve connected with people here… Coach Felix is great too, and it’s definitely senior-friendly."
Courtney P.
"Great first class at CrossFit FIG! Felix… was incredibly encouraging… took the time to demonstrate each movement clearly and offered helpful tips on my form."
Jennifer W.
"Felix is awesome! Can’t wait to come back tomorrow. Please open a gym in Jackson Hole!! You guys have a great thing going!"
Leo J.
"Overall good experience, very nice and clean. The coaching staff is knowledgeable and supportive. Would recommend to anyone looking for a quality CrossFit gym."
Danielle Hazlett
Jul 2025
Already a member?
Check today's workout, read the Fig blog, or ask at the front desk about supplements. This corner of the site is yours.
Find Us in Grain Valley
CrossFit Fig is located at 1500 NW Broadway Street in Grain Valley, Missouri, just minutes from Blue Springs and the eastern Kansas City metro.

The Best CrossFit Gym Near You
Located on the border of Blue Springs and Grain Valley, CrossFit Fig is the top-rated CrossFit gym serving the eastern Kansas City metro. Whether you're coming from Blue Springs, Independence, Lee's Summit, or Oak Grove, we're just minutes away.
Blue Springs
5 min drive
Grain Valley
2 min drive
Oak Grove
10 min drive
Independence
15 min drive
Lee's Summit
15 min drive
Buckner
10 min drive
Lone Jack
12 min drive
Lake Lotawana
10 min drive
CrossFit Fig is the closest CrossFit gym to Blue Springs, MO. We're located at 1500 NW Broadway St in Grain Valley, right off I 70, making us easy to reach from anywhere in the Kansas City metro area. Proudly serving Blue Springs, Grain Valley, Independence, Lee's Summit, Oak Grove, Raytown, and surrounding communities since 2013.
Explore our Grain Valley CrossFit guideFrequently Asked Questions
Everything you need to know about getting started at CrossFit Fig near Blue Springs, MO.

Your first step is free.
Book a one-on-one intro with a coach. Tour the gym, talk about your goals, and try a short workout scaled to you. No risk, no commitment, just a chance to see if this is your place.
CrossFit Fig, 1500 NW Broadway St, Grain Valley, MO 64029 · (816) 306-1715




